| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
 |
| 6/26/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/25/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/23/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/19/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/17/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/16/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/13/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 6/6/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 6/2/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 5/29/2011 |
Run |
Noe Valley |
Easy |
4.6 mi |
|
|
|
| 5/27/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 5/22/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 5/15/2011 |
Run |
Noe Valley |
Easy |
7.4 mi |
|
|
|
| 5/12/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 5/7/2011 |
Run |
Noe Valley |
Easy |
7.0 mi |
|
|
|
| 5/6/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
| 5/3/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 4/30/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
| 4/28/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 4/25/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 4/22/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 4/14/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 4/10/2011 |
Run |
Noe Valley |
Easy |
13.0 mi |
1:47:01 |
8:14 |
|
| 4/7/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 4/3/2011 |
Run |
Noe Valley |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 3/31/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 3/27/2011 |
Run |
Noe Valley |
Easy |
9.0 mi |
1:17:00 |
8:34 |
|
| 3/25/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 3/24/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 3/20/2011 |
Run |
Noe Valley |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 3/19/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/17/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/16/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 3/11/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/6/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 3/5/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 3/2/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/27/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/26/2011 |
Run |
Noe Valley |
Easy |
6.0 mi |
51:45 |
8:38 |
|
| 2/24/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:52 |
8:43 |
|
| 2/22/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 2/20/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 2/19/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/18/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
35:09 |
8:48 |
|
| 2/13/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 2/12/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 2/6/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
| 2/5/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 1/27/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 1/23/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 1/20/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 1/18/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 1/9/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 1/1/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 12/31/2010 |
Run |
Noe Valley |
Easy |
6.0 mi |
|
|
|
| 12/29/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 12/23/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 12/22/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 12/18/2010 |
Run |
Lake Merced |
Easy |
5.0 mi |
|
|
|
| 12/9/2010 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
| 12/4/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 11/30/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/28/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/27/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/25/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/24/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 11/21/2010 |
Run |
Noe Valley |
Easy |
7.0 mi |
|
|
|
| 11/19/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/17/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/14/2010 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
| 11/12/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 11/7/2010 |
Run |
Random Route |
Easy |
13.0 mi |
1:49:58 |
8:28 |
|
| 11/3/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 10/31/2010 |
Run |
Lake Merced |
Easy |
9.0 mi |
|
|
|
| 10/27/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 10/17/2010 |
Run |
Lake Merced |
Easy |
9.0 mi |
|
|
|
| 10/10/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 10/8/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 10/3/2010 |
Run |
Lake Merced |
Easy |
5.0 mi |
|
|
|
| 9/30/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 9/28/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 9/26/2010 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 9/24/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/22/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 9/19/2010 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 9/17/2010 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
| 9/15/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 9/12/2010 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
| 9/10/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 9/8/2010 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 9/5/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 9/3/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 9/2/2010 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
| 8/31/2010 |
Run |
Noe Valley |
Easy |
6.0 mi |
|
|
|
| 8/28/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
| 8/26/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 8/24/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
| 8/22/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
| 8/20/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
|