Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/4/2010 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
7/6/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
7/8/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
7/10/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
7/19/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/8/2010 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
8/10/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/12/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/17/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/20/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/22/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/24/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
8/26/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
8/28/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
8/31/2010 |
Run |
Noe Valley |
Easy |
6.0 mi |
|
|
|
9/2/2010 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
9/3/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
9/5/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
9/8/2010 |
Run |
Golden Gate Park |
Easy |
4.0 mi |
|
|
|
9/10/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
9/12/2010 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
9/15/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
9/17/2010 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
9/19/2010 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
9/22/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
9/24/2010 |
Run |
Golden Gate Park |
Easy |
5.0 mi |
|
|
|
9/26/2010 |
Run |
Golden Gate Park |
Easy |
6.0 mi |
|
|
|
9/28/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
9/30/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
10/3/2010 |
Run |
Lake Merced |
Easy |
5.0 mi |
|
|
|
10/8/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
10/10/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
10/17/2010 |
Run |
Lake Merced |
Easy |
9.0 mi |
|
|
|
10/27/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
10/31/2010 |
Run |
Lake Merced |
Easy |
9.0 mi |
|
|
|
11/3/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/12/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/14/2010 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
11/17/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/19/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/21/2010 |
Run |
Noe Valley |
Easy |
7.0 mi |
|
|
|
11/24/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
11/25/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/27/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/28/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
11/30/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
12/4/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
12/9/2010 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
12/18/2010 |
Run |
Lake Merced |
Easy |
5.0 mi |
|
|
|
12/22/2010 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
12/23/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
12/29/2010 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
12/31/2010 |
Run |
Noe Valley |
Easy |
6.0 mi |
|
|
|
1/1/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
1/9/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
1/18/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
1/20/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
1/23/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
1/27/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
2/5/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
2/6/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
2/12/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
2/13/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
3/24/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
3/25/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
3/31/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
4/14/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
4/22/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
4/25/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
4/28/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
4/30/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
5/6/2011 |
Run |
Noe Valley |
Easy |
5.0 mi |
|
|
|
5/7/2011 |
Run |
Noe Valley |
Easy |
7.0 mi |
|
|
|
5/12/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
5/15/2011 |
Run |
Noe Valley |
Easy |
7.4 mi |
|
|
|
5/22/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
5/27/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
5/29/2011 |
Run |
Noe Valley |
Easy |
4.6 mi |
|
|
|
6/2/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/6/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
|
|
|
6/13/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/16/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/17/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/19/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/23/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/25/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/26/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
6/28/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
|
|
|
4/10/2011 |
Run |
Noe Valley |
Easy |
13.0 mi |
1:47:01 |
8:14 |
|
4/7/2011 |
Run |
Noe Valley |
Easy |
3.0 mi |
25:00 |
8:20 |
|
4/3/2011 |
Run |
Noe Valley |
Easy |
7.0 mi |
59:00 |
8:26 |
|
11/7/2010 |
Run |
Random Route |
Easy |
13.0 mi |
1:49:58 |
8:28 |
|
3/16/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:00 |
8:30 |
|
5/3/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:00 |
8:30 |
|
3/27/2011 |
Run |
Noe Valley |
Easy |
9.0 mi |
1:17:00 |
8:34 |
|
2/22/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:30 |
8:38 |
|
2/26/2011 |
Run |
Noe Valley |
Easy |
6.0 mi |
51:45 |
8:38 |
|
2/24/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
34:52 |
8:43 |
|
2/19/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
35:00 |
8:45 |
|
3/2/2011 |
Run |
Noe Valley |
Easy |
4.0 mi |
35:00 |
8:45 |
|
|