| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2006 |
Run |
Big Foot 20k |
Race |
20.0 km |
1:29:49 |
7:14 |
 |
| 10/29/2005 |
Run |
Run for Cats & Dogs 5k |
Race |
5.0 km |
20:25 |
6:35 |
|
| 5/1/2005 |
Run |
Avenue of the Giants Marathon |
Race |
26.2 mi |
3:32:58 |
8:08 |
|
| 3/26/2005 |
Run |
JASR 30K - North Park |
Race |
30.0 km |
2:28:27 |
7:58 |
|
| 9/4/2004 |
Run |
UPMC Genesis 10k |
Race |
10.0 km |
42:51 |
6:54 |
|
| 7/18/2004 |
Run |
Presque Isle Half |
Race |
13.1 mi |
1:37:07 |
7:25 |
|
| 4/17/2004 |
Run |
Run Your Heart Out 15k |
Race |
15.0 km |
1:10:27 |
7:34 |
|
| 3/6/2004 |
Run |
North Park 15 |
Race |
15.0 mi |
1:56:43 |
7:47 |
|
| 11/27/2003 |
Run |
Downtown YMCA 5 |
Race |
5.0 mi |
35:45 |
7:09 |
|
| 9/20/2003 |
Run |
Sewickley YMCA 4 mi. |
Race |
4.0 mi |
28:42 |
7:11 |
|