Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/24/2014 Run Towpath from work Tempo 3.8 mi 36:27 9:38 9/15/2014 Bike Towpath from work Easy 3.0 mi 19:48 6:36 9/15/2014 Run Towpath from work Easy 3.1 mi 33:37 10:49