| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/25/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:03 |
11:03 |
 |
| 4/28/2021 |
Run |
Treadmill |
Easy (Double) |
1.0 mi |
9:17 |
9:17 |
|
| 4/30/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:25 |
10:25 |
|
| 5/1/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 5/8/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:28 |
11:28 |
|
| 5/9/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:43 |
10:43 |
|
| 5/10/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:23 |
11:23 |
|
| 5/11/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 5/13/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:35 |
10:35 |
|
| 5/15/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 5/16/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 5/17/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 5/20/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:36 |
11:36 |
|
| 5/22/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:56 |
11:56 |
|
| 5/23/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:35 |
11:35 |
|
| 5/25/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:06 |
11:06 |
|
| 5/31/2021 |
Run |
Random Run |
Easy (Double) |
1.0 mi |
13:17 |
13:17 |
|
| 6/2/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:23 |
11:23 |
|
| 6/4/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:22 |
11:22 |
|
| 6/7/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:42 |
11:42 |
|
| 6/9/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:32 |
10:32 |
|
| 6/16/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 6/24/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:02 |
11:02 |
|
| 6/29/2021 |
Run |
Random Run |
Sick or Injured |
1.0 mi |
14:40 |
14:40 |
|
| 6/30/2021 |
Run |
Random Run |
Sick or Injured |
1.0 mi |
15:24 |
15:24 |
|
| 7/1/2021 |
Run |
Random Run |
Sick or Injured |
1.0 mi |
11:44 |
11:44 |
|
| 7/2/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:39 |
10:39 |
|
| 7/2/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:39 |
10:39 |
|
| 7/6/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 7/27/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:54 |
10:54 |
|
| 8/7/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:43 |
10:43 |
|
| 8/9/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:16 |
11:16 |
|
| 8/10/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:51 |
10:51 |
|
| 8/28/2021 |
Run |
Random Run |
Sick or Injured |
1.0 mi |
13:35 |
13:35 |
|
| 9/3/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:46 |
11:46 |
|
| 9/4/2021 |
Run |
Random Run |
Easy |
1.0 mi |
12:38 |
12:38 |
|
| 9/18/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:47 |
11:47 |
|
| 9/20/2021 |
Run |
Treadmill |
Tempo |
1.0 mi |
9:01 |
9:01 |
|
| 10/6/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:37 |
10:37 |
|
| 10/10/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:27 |
10:27 |
|
| 10/13/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:09 |
10:09 |
|
| 10/15/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:05 |
11:05 |
|
| 10/27/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:32 |
11:32 |
|
| 11/9/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:08 |
11:08 |
|
| 11/18/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:36 |
10:36 |
|
| 11/22/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:32 |
10:32 |
|
| 11/26/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:37 |
10:37 |
|
| 11/29/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:59 |
10:59 |
|
| 12/3/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:49 |
10:49 |
|
| 12/8/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 12/17/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:34 |
10:34 |
|
| 6/6/2020 |
Run |
Random Run |
Easy |
1.0 mi |
11:35 |
11:29 |
|
| 1/16/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:18 |
11:12 |
|
| 2/21/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:41 |
10:35 |
|
| 11/10/2021 |
Run |
Random Run |
Easy |
1.0 mi |
10:58 |
10:52 |
|
| 1/23/2021 |
Run |
Random Run |
Easy |
1.0 mi |
11:52 |
11:39 |
|
| 1/16/2019 |
Run |
Random Run |
Easy |
1.0 mi |
9:57 |
9:40 |
|
| 9/18/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
9:36 |
9:20 |
|
| 4/23/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
9:08 |
8:42 |
|
| 6/21/2020 |
Run |
Random Run |
Warm up / down |
1.1 mi |
14:12 |
13:32 |
|
| 10/21/2021 |
Run |
Random Run |
Easy |
1.1 mi |
11:12 |
10:40 |
|
| 2/4/2019 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
10:27 |
9:52 |
|
| 1/24/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:34 |
9:37 |
|
| 2/9/2019 |
Run |
Random Run |
Easy |
1.1 mi |
13:20 |
12:08 |
|
| 2/17/2019 |
Run |
Random Run |
Warm up / down |
1.1 mi |
10:28 |
9:31 |
|
| 3/15/2019 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
10:07 |
9:12 |
|
| 4/5/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
9:38 |
8:46 |
|
| 5/26/2019 |
Run |
Random Run |
Easy |
1.1 mi |
11:49 |
10:45 |
|
| 5/27/2019 |
Run |
Random Run |
Easy |
1.1 mi |
10:58 |
9:59 |
|
| 5/31/2019 |
Run |
Random Run |
Easy |
1.1 mi |
10:03 |
9:09 |
|
| 6/17/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
10:08 |
9:13 |
|
| 6/28/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
10:20 |
9:24 |
|
| 8/7/2019 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
10:42 |
9:44 |
|
| 10/14/2019 |
Run |
Random Run |
Easy |
1.1 mi |
10:22 |
9:26 |
|
| 10/29/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:09 |
9:14 |
|
| 10/31/2019 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
9:55 |
9:01 |
|
| 12/1/2019 |
Run |
Random Run |
Easy |
1.1 mi |
11:47 |
10:43 |
|
| 2/1/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:03 |
10:58 |
|
| 2/17/2020 |
Run |
Treadmill |
Easy (Double) |
1.1 mi |
9:54 |
9:00 |
|
| 3/1/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:43 |
10:40 |
|
| 3/30/2020 |
Run |
Random Run |
Tempo |
1.1 mi |
9:53 |
9:00 |
|
| 4/7/2020 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
10:58 |
9:59 |
|
| 5/27/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:10 |
10:10 |
|
| 6/25/2020 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
10:44 |
9:46 |
|
| 7/2/2020 |
Run |
Random Run |
Sick or Injured |
1.1 mi |
14:34 |
13:15 |
|
| 7/4/2020 |
Run |
Random Run |
Sick or Injured |
1.1 mi |
13:02 |
11:51 |
|
| 7/24/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:09 |
11:03 |
|
| 7/26/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:47 |
10:43 |
|
| 7/29/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 8/4/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:39 |
10:36 |
|
| 8/8/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:43 |
10:40 |
|
| 8/12/2020 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
11:20 |
10:19 |
|
| 9/11/2020 |
Run |
Random Run |
Easy |
1.1 mi |
11:44 |
10:40 |
|
| 9/19/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:14 |
11:08 |
|
| 9/28/2020 |
Run |
Random Run |
Easy |
1.1 mi |
12:33 |
11:25 |
|
| 11/6/2020 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
10:04 |
9:10 |
|
| 12/7/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
10:31 |
9:34 |
|
| 12/11/2020 |
Run |
Random Run |
Easy (Double) |
1.1 mi |
11:00 |
10:00 |
|
| 12/17/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
10:45 |
9:47 |
|
| 12/18/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
10:45 |
9:47 |
|
|