| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/10/2014 |
Run |
walk |
Walk |
1.1 mi |
21:00 |
19:06 |
 |
| 7/10/2014 |
Run |
Random Run |
Long |
2.7 mi |
29:00 |
10:45 |
|
| 7/9/2014 |
Run |
Random Run |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/8/2014 |
Run |
Random Run |
Easy |
2.2 mi |
22:00 |
10:12 |
|
| 7/7/2014 |
Run |
Random Run |
Easy |
1.8 mi |
18:30 |
10:17 |
|
| 7/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
9:37 |
|
| 7/5/2014 |
Run |
Treadmill |
Long |
3.1 mi |
30:00 |
9:41 |
|
| 7/4/2014 |
Run |
Random Run |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/3/2014 |
Run |
Treadmill |
Easy |
1.9 mi |
18:21 |
9:40 |
|
|