Notes
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aimed for 47 seconds each lap to land between 19:50-19:35. lap splits courtesy of Alison were (from lap 1 to 25) 43.7, 48.3, 50.2, 43, 47.6, 48.3, 47.8, 46.6, 46.3, 47.6, 48.3, 45.9, 47.1, 47.3, 48, 47.1, 46.4, 47.3, 47.4, 47.7, 47.1, 47.7, 48.9, 48.8, 41.4 = average 47.04. kept the indoor school record too, aka SCORE ; ]