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11/16/2019

26.2 mi

3:26:42

7:54 mi

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Notes

7:56 son of a..left knee feels funky

7:47

7:41

7:39

7:34

7:46

7:42

7:36

7:37

7:40

7:33

7:37

7:32 half! Keep putting time in the bank

7:37

7:27

8:12 Lee bridge with soooo much wind

7:46

7:34

7:38

8:06 mile 20, more wind

7:36

7:33

7:42

7:59

8:46 I hurt, not fatigue, left leg knee and hip, mile 25

10:17 timbeeerrrr last mile

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