Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/29/2012 Run
Greater Louisville in KY
Easy 1.7 mi 15:00 8:50
9/29/2012 Run
Greater Louisville in KY
Easy 2.0 mi 20:00 10:00
9/29/2012 Run
Greater Louisville in KY
Race 5.0 km 20:10 6:30
9/28/2012 Run
Greater Louisville in KY
Strength&Stride 0.4 mi 10:00 25:00
9/28/2012 Run
Greater Louisville in KY
Easy 3.5 mi 30:00 8:35
9/27/2012 Run
Greater Louisville in KY
Easy 4.6 mi 40:00 8:42
9/27/2012 Run
Greater Louisville in KY
Strength&Stride 0.5 mi 15:00 30:00