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Run: Race Previous Next

8/29/2015

Date

8:02 AM

Time

18.3 mi

Distance

4:01:59.89

Duration

13:16 mi

Pace

Health

Weight168 lb

kilojoules9708

VO2max23.6

Weather

Temperature83 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall21 / 42 (50%)

Ages 40 - 999 / 16 (56.3%)

Gender16 / 27 (59.3%)

Splits
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Course2015 Rock & Root 30k

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