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Run: Race Previous Next

8/29/2015

Date

5:35 AM

Time

30 mi

Distance

5:32:41.40

Duration

11:06 mi

Pace

Equipment

Brooks Pure Grit (4)

Health

Weight152.6 lb

Avg HR158 bpm

Max HR189 bpm

kilojoules14495

VO2max29.9

Splits
Graphs
Map

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CourseTantalus Triple Trek - Reverse with concrete hill

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