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1/16/2010

9:09 AM

20 km

1:19:09.79

6:23 mi

Equipment

New Balance 1063 Yellow

Health

151 lb
5942
55.3

Weather

35 F

Ratings

8 / 10
9 / 10

Race Result

7 / 222 (3.2%)
3 / 47 (6.4%)
7 / 142 (4.9%)
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JFK 20k Race

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Notes

Ran this race as a progression tempo run. Legs felt really good today.

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