| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2012 |
Run |
Woolmarket - Duathlon - Run Stage |
Race |
3.1 mi |
19:34 |
6:19 |
 |
| 12/3/2011 |
Run |
Jingle Bell 5k Long Beach, MS |
Race |
3.1 mi |
19:22 |
6:13 |
|
| 3/17/2009 |
Run |
MWR St. Patrick's Day 5k, Anacostia |
Race |
5.0 km |
17:32 |
5:39 |
|
| 6/3/2006 |
Run |
Summerfest 5k |
Race |
5.0 km |
18:31 |
5:58 |
|
| 5/6/2006 |
Run |
Law Day 5k |
Race |
5.0 km |
18:23 |
5:56 |
|