Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/28/2008 |
Run |
Parents Route |
Easy |
2.5 mi |
25:45 |
10:18 |
|
3/2/2008 |
Run |
Parents Route |
Easy |
3.0 mi |
25:10 |
8:24 |
|
3/3/2008 |
Run |
Parents Route |
Easy |
4.8 mi |
43:00 |
8:58 |
|
3/5/2008 |
Run |
Parents Route |
Easy |
2.8 mi |
25:10 |
9:00 |
|
3/12/2008 |
Run |
Parents Route |
Easy |
2.8 mi |
24:00 |
8:35 |
|
3/14/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
24:10 |
4:08 |
|
3/23/2008 |
Run |
Parents Route |
Easy |
2.8 mi |
27:50 |
9:57 |
|
3/24/2008 |
Run |
Parents Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
3/26/2008 |
Run |
Parents Route |
Easy |
2.8 mi |
24:11 |
8:39 |
|
4/1/2008 |
Run |
Parents Route |
Easy |
2.5 mi |
22:50 |
9:08 |
|
4/2/2008 |
Run |
Parents Route |
Easy |
2.5 mi |
23:50 |
9:32 |
|
4/3/2008 |
Run |
Parents Route |
Easy |
4.8 mi |
43:00 |
8:58 |
|
4/8/2008 |
Run |
Parents Route |
Easy |
3.5 mi |
33:12 |
9:30 |
|
4/9/2008 |
Run |
Parents Route |
Easy |
3.5 mi |
33:40 |
9:38 |
|
4/13/2008 |
Run |
Parents Route |
Easy |
4.2 mi |
37:00 |
8:49 |
|
4/17/2008 |
Run |
Parents Route |
Easy |
3.5 mi |
33:00 |
9:26 |
|
4/18/2008 |
Run |
Parents Route |
Easy |
3.5 mi |
33:00 |
9:26 |
|
4/20/2008 |
Run |
Parents Route |
Easy |
6.0 mi |
53:22 |
8:54 |
|
4/22/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:24 |
9:21 |
|
4/26/2008 |
Run |
Parents Route |
Easy |
3.5 mi |
33:00 |
9:26 |
|
4/28/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
53:22 |
9:08 |
|
5/2/2008 |
Run |
Parents Route |
Easy |
4.3 mi |
40:00 |
9:19 |
|
5/4/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:29 |
9:22 |
|
5/5/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:09 |
9:18 |
|
5/6/2008 |
Run |
Parents Route |
Easy |
2.5 mi |
24:00 |
9:36 |
|
5/9/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:00 |
9:17 |
|
5/15/2008 |
Run |
Parents Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/21/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
50:58 |
9:16 |
|
5/22/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:09 |
9:18 |
|
5/26/2008 |
Run |
Parents Route |
Easy |
2.5 mi |
24:00 |
9:36 |
|
5/27/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
50:59 |
9:17 |
|
5/28/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:59 |
9:28 |
|
6/3/2008 |
Run |
Parents Route |
Easy |
5.5 mi |
51:58 |
9:27 |
|
6/4/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
55:38 |
9:31 |
|
6/6/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
55:13 |
9:27 |
|
6/8/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
54:57 |
9:24 |
|
6/10/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
56:13 |
9:37 |
|
6/20/2008 |
Run |
Parents Route |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
6/25/2008 |
Run |
Parents Route |
Easy |
2.5 mi |
22:00 |
8:48 |
|
8/10/2008 |
Run |
Katy Trail Run |
Easy |
3.0 mi |
25:00 |
8:20 |
|
8/12/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
50:00 |
9:53 |
|
8/14/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:00 |
9:18 |
|
8/17/2008 |
Run |
Katy Trail Run |
Easy |
3.3 mi |
30:00 |
9:06 |
|
8/21/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:00 |
9:30 |
|
8/24/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:06 |
9:31 |
|
8/26/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:42 |
9:14 |
|
8/27/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
49:41 |
9:50 |
|
8/29/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:12 |
9:20 |
|
8/30/2008 |
Run |
Katy Trail Run 2 |
Easy |
5.9 mi |
54:02 |
9:07 |
|
9/2/2008 |
Run |
Katy Trail Run 2 |
Easy |
5.0 mi |
48:02 |
9:36 |
|
9/10/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:05 |
9:19 |
|
9/12/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:00 |
9:30 |
|
9/15/2008 |
Run |
Katy Trail Run 2 |
Easy |
5.9 mi |
54:22 |
9:11 |
|
9/16/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:32 |
9:00 |
|
9/18/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:45 |
8:51 |
|
9/20/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:26 |
8:59 |
|
9/30/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:57 |
8:54 |
|
10/1/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:22 |
9:10 |
|
10/4/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:36 |
9:01 |
|
10/6/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
46:20 |
9:10 |
|
10/7/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:43 |
8:51 |
|
10/9/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:08 |
8:32 |
|
10/12/2008 |
Run |
Parents Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
10/14/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:52 |
9:04 |
|
10/15/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:09 |
8:44 |
|
10/21/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:03 |
8:55 |
|
10/22/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:42 |
8:39 |
|
10/27/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:38 |
8:50 |
|
10/28/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:23 |
8:59 |
|
10/31/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:55 |
8:41 |
|
11/3/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:54 |
8:41 |
|
11/6/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
45:00 |
8:54 |
|
11/7/2008 |
Run |
Katy Trail Run |
Easy |
6.7 mi |
58:19 |
8:43 |
|
11/12/2008 |
Run |
Katy Trail Run |
Easy |
8.0 mi |
1:09:23 |
8:41 |
|
11/14/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
44:09 |
8:44 |
|
11/14/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:14 |
8:33 |
|
11/18/2008 |
Run |
Parents Route |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
11/21/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:13 |
8:33 |
|
11/22/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:50 |
8:40 |
|
11/25/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
48:00 |
8:13 |
|
11/27/2008 |
Run |
Parents Route |
Easy |
8.0 mi |
1:05:03 |
8:08 |
|
12/10/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
50:00 |
8:33 |
|
12/17/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
53:00 |
9:04 |
|
12/23/2008 |
Run |
Parents Route |
Easy |
5.9 mi |
52:00 |
8:54 |
|
12/27/2008 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:42 |
8:39 |
|
1/4/2009 |
Run |
Katy Trail Run |
Easy |
5.2 mi |
44:18 |
8:32 |
|
1/7/2009 |
Run |
Katy Trail Run |
Easy |
5.0 mi |
43:51 |
8:45 |
|
1/10/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
42:27 |
8:24 |
|
1/15/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
43:56 |
8:41 |
|
1/19/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
41:26 |
8:12 |
|
7/12/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:01 |
9:30 |
|
7/19/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:58 |
9:41 |
|
7/23/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:16 |
9:21 |
|
8/9/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
53:24 |
10:34 |
|
8/14/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:22 |
9:34 |
|
8/18/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
49:48 |
9:51 |
|
8/19/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:45 |
9:39 |
|
8/24/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
49:05 |
9:43 |
|
8/26/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
48:48 |
9:39 |
|
8/28/2009 |
Run |
Katy Trail Run |
Easy |
5.1 mi |
47:07 |
9:19 |
|
|