Run: Moderate 60-75% Previous Next

12/12/2012

5:30 PM

5.8 mi

45:25

7:51 mi

Health

163 lb
2988
  • Map

dreadmill

Notes

2wu

2x400 67-72

2x300 51-54

2x200 30-33

1x400 What do you have left?

2cd

Training Plan Entry

Default

6 mi

Lunch run

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