Notes
56/52 dp, overcast, a little breezy. 10:55 for the first mile. Felt like I was moving at a decent clip after that. 41:35 at my Gu break (orange this time), so 9:51 overall pace, 9:31 for the running only. At 5 mile point, 48:55, first time I've ever been under 50 minutes there! 9:47 overall there, 9:30 run only.
For the whole run, 9:36 as noted above, and 9:23 for the running part only! It's well below the 10:00 I'm targeting for the HM, and just a week or two ago I was impressed to have this pace on a 6 mile run!