| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2020 |
Run |
|
Run/walk |
1.3 mi |
17:00 |
13:11 |
 |
| 1/22/2020 |
Run |
|
Run/walk |
1.6 mi |
20:00 |
12:30 |
|
| 1/17/2020 |
Run |
|
Run/walk |
1.8 mi |
20:00 |
11:26 |
|
| 1/12/2020 |
Run |
|
Run/walk |
2.0 mi |
20:00 |
10:00 |
|
| 12/4/2019 |
Run |
|
Run/walk |
1.3 mi |
20:00 |
15:03 |
|
| 11/28/2018 |
Run |
|
Uphill only |
1.3 mi |
25:00 |
20:00 |
|
| 11/19/2018 |
Run |
|
Uphill only |
1.3 mi |
25:00 |
20:00 |
|
| 9/29/2018 |
Run |
|
Race |
2.0 mi |
34:37 |
17:40 |
|
| 9/26/2018 |
Run |
|
Interval |
2.0 mi |
20:27 |
10:14 |
|
| 9/13/2018 |
Run |
|
Uphill only |
2.1 mi |
34:00 |
16:21 |
|
| 9/10/2018 |
Run |
|
Uphill only |
2.0 mi |
36:00 |
18:00 |
|
| 9/6/2018 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/4/2018 |
Run |
|
Uphill only |
1.8 mi |
28:40 |
16:23 |
|
|