| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2019 |
Run |
|
Run/walk |
0.8 mi |
11:00 |
14:40 |
 |
| 4/21/2019 |
Run |
|
Run/walk |
1.3 mi |
19:57 |
15:58 |
|
| 12/17/2018 |
Run |
|
Uphill only |
1.3 mi |
23:00 |
18:07 |
|
| 12/15/2018 |
Run |
|
Easy |
2.0 mi |
21:15 |
10:38 |
|
| 12/13/2018 |
Run |
|
Uphill only |
2.8 mi |
55:00 |
20:00 |
|
| 12/12/2018 |
Run |
|
Uphill only |
1.5 mi |
28:11 |
19:27 |
|
| 12/5/2018 |
Run |
|
Uphill only |
2.5 mi |
50:00 |
20:00 |
|
| 12/3/2018 |
Run |
|
Uphill only |
1.3 mi |
23:00 |
18:24 |
|
| 11/29/2018 |
Run |
|
Uphill only |
2.3 mi |
46:23 |
20:37 |
|
| 11/26/2018 |
Run |
|
Uphill only |
1.2 mi |
23:00 |
18:42 |
|
| 11/24/2018 |
Run |
|
Uphill only |
2.0 mi |
42:30 |
21:15 |
|
| 11/21/2018 |
Run |
|
Uphill only |
1.2 mi |
23:00 |
19:01 |
|
| 11/18/2018 |
Run |
|
Uphill only |
1.5 mi |
30:00 |
20:00 |
|
| 11/7/2018 |
Run |
|
Uphill only |
1.2 mi |
23:00 |
19:01 |
|
| 11/4/2018 |
Run |
|
Uphill only |
1.5 mi |
30:00 |
20:00 |
|
| 11/2/2018 |
Run |
|
Uphill only |
1.3 mi |
25:00 |
20:00 |
|
| 10/31/2018 |
Run |
|
Uphill only |
1.2 mi |
23:00 |
18:52 |
|
| 10/29/2018 |
Run |
|
Uphill only |
1.3 mi |
25:00 |
20:00 |
|
| 10/27/2018 |
Run |
|
Uphill only |
1.3 mi |
24:04 |
19:16 |
|
| 10/24/2018 |
Run |
|
Uphill only |
1.0 mi |
17:34 |
18:30 |
|
| 9/2/2018 |
Run |
|
Easy |
2.5 mi |
28:27 |
11:23 |
|
| 8/31/2018 |
Run |
|
Run/walk |
1.1 mi |
17:49 |
16:39 |
|
| 8/30/2018 |
Run |
|
Uphill only |
1.5 mi |
25:00 |
16:40 |
|
| 8/21/2018 |
Run |
|
Run/walk |
1.2 mi |
20:00 |
17:15 |
|
| 8/20/2018 |
Run |
|
Uphill only |
1.0 mi |
20:00 |
20:00 |
|
| 8/18/2018 |
Run |
|
Run/walk |
1.0 mi |
19:50 |
19:50 |
|
| 8/9/2018 |
Run |
|
Uphill only |
1.3 mi |
25:00 |
20:00 |
|
| 8/6/2018 |
Run |
|
Run/walk |
1.1 mi |
30:00 |
28:03 |
|
| 8/1/2018 |
Run |
|
Run/walk |
1.1 mi |
19:17 |
17:42 |
|
| 7/30/2018 |
Run |
|
Run/walk |
1.1 mi |
19:05 |
17:31 |
|
| 7/23/2018 |
Run |
|
Run/walk |
1.1 mi |
20:28 |
19:19 |
|
| 7/22/2018 |
Run |
|
Run/walk |
2.0 mi |
26:04 |
13:02 |
|
| 7/19/2018 |
Run |
|
Run/walk |
1.1 mi |
21:34 |
20:10 |
|
| 7/10/2018 |
Run |
|
Run/walk |
1.1 mi |
20:00 |
18:32 |
|
| 12/13/2017 |
Run |
|
Run/walk |
2.2 mi |
27:00 |
12:34 |
|
| 12/6/2017 |
Run |
|
Run/walk |
2.2 mi |
28:00 |
12:44 |
|
| 12/2/2017 |
Run |
|
Run/walk |
1.9 mi |
24:00 |
12:42 |
|
|