Run: Interval Previous Next

11/1/2011

4:27 PM

5.5 mi

43:17.29

4:52 km

Health

151 bpm
187 bpm

Weather

  • Splits
  • Graphs

Wait Initializing charts...

Notes

0.8m wu, 3 x 1m intervals , 3 min recoveries, 0.7m wd.

Training Plan Entry

Interval

3 x 1m, 3min recoveries

Comments