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Summary
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Run: Tempo
Previous
Next
1/11/2008
Date
8:30 AM
Time
3.2 mi
Distance
29:10
Duration
9:07 mi
Pace
Equipment
Brooks Adrenaline
Health
Weight
215 lb
kilojoules
2178
Weather
Temperature
25 F
Conditions
Ratings
Effort
4 / 10
Quality
10 / 10
URL:
great
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Notes
great run
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