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Summary
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Run: Tempo
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Next
12/29/2007
Date
8:30 AM
Time
1.7 mi
Distance
18:50
Duration
11:05 mi
Pace
Equipment
Brooks Adrenaline
Health
Weight
215 lb
kilojoules
1157
Weather
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
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