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Summary
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Run: Tempo
Previous
Next
3/4/2008
Date
9:10 AM
Time
3.2 mi
Distance
29:30
Duration
9:14 mi
Pace
Equipment
Brooks Adrenaline
Health
Weight
213 lb
kilojoules
2158
Weather
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
ok run
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