| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/20/2019 |
Run |
|
Default |
1.5 mi |
13:30 |
8:54 |
 |
| 7/6/2018 |
Run |
|
Default |
1.6 mi |
13:48 |
8:35 |
|
| 1/1/2012 |
Run |
|
Easy |
1.2 mi |
13:51 |
11:33 |
|
| 12/1/2012 |
Run |
|
Easy |
1.4 mi |
14:58 |
10:28 |
|
| 12/12/2011 |
Run |
|
Easy |
1.4 mi |
15:10 |
11:00 |
|
| 12/8/2011 |
Run |
|
Easy |
1.4 mi |
15:28 |
10:49 |
|
| 12/23/2011 |
Run |
|
Easy |
1.2 mi |
15:42 |
13:06 |
|
| 7/8/2018 |
Run |
|
Default |
1.5 mi |
15:49 |
10:55 |
|
| 4/16/2012 |
Run |
|
Easy |
1.4 mi |
15:53 |
11:07 |
|
| 12/25/2011 |
Run |
|
Easy |
1.3 mi |
15:56 |
11:54 |
|
| 5/30/2015 |
Run |
|
Default |
1.5 mi |
16:24 |
10:56 |
|
| 10/3/2012 |
Run |
|
Tempo |
2.0 mi |
16:56 |
8:42 |
|
| 5/6/2019 |
Run |
|
Default |
1.6 mi |
17:00 |
10:55 |
|
| 11/25/2011 |
Run |
|
Easy |
1.3 mi |
17:02 |
12:43 |
|
| 6/2/2011 |
Run |
|
Easy |
1.7 mi |
17:18 |
10:11 |
|
| 1/5/2019 |
Default_30 |
|
Default |
|
17:31 |
|
|
| 11/26/2011 |
Run |
|
Easy |
1.6 mi |
17:47 |
10:59 |
|
| 3/2/2011 |
Run |
|
Easy |
1.9 mi |
18:25 |
9:33 |
|
| 11/29/2011 |
Run |
|
Easy |
1.6 mi |
18:30 |
11:30 |
|
| 12/12/2012 |
Run |
|
Easy |
2.0 mi |
18:49 |
9:22 |
|
| 9/28/2016 |
Run |
|
Default |
1.8 mi |
18:57 |
10:32 |
|
| 10/16/2012 |
Run |
|
Easy |
1.7 mi |
19:07 |
11:03 |
|
| 4/8/2010 |
Run |
|
Easy |
1.9 mi |
19:28 |
10:28 |
|
| 4/21/2011 |
Run |
|
Easy |
2.1 mi |
19:55 |
9:30 |
|
| 4/1/2010 |
Core Fitness |
|
Default |
|
20:00 |
|
|
| 2/12/2019 |
Run |
|
Default |
1.9 mi |
20:02 |
10:20 |
|
| 12/22/2015 |
Run |
|
Default |
1.9 mi |
20:07 |
10:46 |
|
| 3/10/2014 |
Run |
|
Easy |
2.0 mi |
20:08 |
10:02 |
|
| 5/10/2019 |
Run |
|
Default |
1.8 mi |
20:13 |
11:03 |
|
| 5/7/2014 |
Run |
|
Easy |
2.0 mi |
20:14 |
9:56 |
|
| 12/24/2015 |
Run |
|
Default |
1.9 mi |
20:29 |
11:05 |
|
| 2/4/2019 |
Run |
|
Default |
1.9 mi |
20:31 |
11:03 |
|
| 10/11/2015 |
Run |
|
Long |
1.9 mi |
20:35 |
11:05 |
|
| 7/10/2018 |
Run |
|
Default |
1.9 mi |
20:39 |
11:10 |
|
| 12/15/2011 |
Run |
|
Easy |
2.2 mi |
20:40 |
9:19 |
|
| 4/27/2013 |
Run |
|
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 5/31/2017 |
Run |
|
Easy |
2.0 mi |
20:52 |
10:20 |
|
| 5/21/2020 |
Run |
|
Easy |
1.7 mi |
20:54 |
12:01 |
|
| 7/1/2019 |
Run |
|
Default |
2.0 mi |
20:57 |
10:29 |
|
| 1/28/2017 |
Run |
|
Easy |
2.0 mi |
21:26 |
10:41 |
|
| 3/30/2010 |
Run |
|
Easy |
2.2 mi |
21:35 |
9:49 |
|
| 2/16/2019 |
Run |
|
Default |
2.0 mi |
21:40 |
10:44 |
|
| 4/9/2017 |
Run |
|
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 3/17/2020 |
Run |
|
Default |
1.7 mi |
21:46 |
12:40 |
|
| 6/26/2015 |
Run |
|
Default |
2.0 mi |
21:49 |
10:42 |
|
| 1/4/2019 |
Run |
|
Default |
1.9 mi |
22:00 |
11:54 |
|
| 4/11/2016 |
Run |
|
Default |
2.1 mi |
22:03 |
10:43 |
|
| 8/15/2016 |
Run |
|
Easy |
2.0 mi |
22:07 |
11:04 |
|
| 6/4/2019 |
Run |
|
Default |
2.1 mi |
22:10 |
10:22 |
|
| 3/10/2012 |
Run |
|
Easy |
2.6 mi |
22:11 |
8:32 |
|
| 5/29/2015 |
Run |
|
Default |
2.0 mi |
22:11 |
10:56 |
|
| 5/2/2017 |
Run |
|
Easy |
2.0 mi |
22:12 |
11:06 |
|
| 7/8/2014 |
Run |
|
Easy |
2.0 mi |
22:14 |
10:58 |
|
| 2/23/2010 |
Run |
|
Easy |
2.1 mi |
22:17 |
10:37 |
|
| 7/28/2015 |
Run |
|
Easy |
2.0 mi |
22:17 |
11:06 |
|
| 6/21/2016 |
Run |
|
Easy |
2.0 mi |
22:21 |
11:01 |
|
| 6/21/2016 |
Run |
|
Easy |
2.0 mi |
22:21 |
11:01 |
|
| 1/5/2015 |
Run |
|
Easy |
2.0 mi |
22:22 |
11:02 |
|
| 6/21/2019 |
Run |
|
Default |
2.1 mi |
22:23 |
10:40 |
|
| 6/23/2016 |
Run |
|
Easy |
2.0 mi |
22:27 |
11:11 |
|
| 4/25/2017 |
Run |
|
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 6/19/2019 |
Run |
|
Default |
2.1 mi |
22:31 |
10:32 |
|
| 2/4/2014 |
Run |
|
Easy |
2.0 mi |
22:34 |
11:14 |
|
| 1/12/2015 |
Run |
|
Easy |
2.1 mi |
22:40 |
11:04 |
|
| 6/18/2016 |
Run |
|
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 2/26/2019 |
Run |
|
Default |
2.1 mi |
22:48 |
10:52 |
|
| 6/20/2016 |
Run |
|
Easy |
2.0 mi |
22:50 |
11:12 |
|
| 6/6/2019 |
Run |
|
Default |
2.2 mi |
22:51 |
10:38 |
|
| 7/12/2018 |
Run |
|
Default |
2.1 mi |
22:55 |
11:05 |
|
| 10/11/2016 |
Run |
|
Strength |
2.6 mi |
23:06 |
9:00 |
|
| 12/10/2012 |
Run |
|
Easy |
2.3 mi |
23:07 |
10:06 |
|
| 4/30/2014 |
Run |
|
Easy |
2.0 mi |
23:07 |
11:20 |
|
| 1/26/2010 |
Run |
|
Easy |
2.2 mi |
23:09 |
10:38 |
|
| 5/19/2019 |
Run |
|
Default |
2.1 mi |
23:28 |
11:24 |
|
| 7/18/2018 |
Run |
|
Default |
2.1 mi |
23:31 |
11:19 |
|
| 6/1/2019 |
Run |
|
Default |
2.1 mi |
23:33 |
11:01 |
|
| 2/20/2019 |
Run |
|
Default |
2.1 mi |
23:49 |
11:24 |
|
| 2/22/2013 |
Run |
|
Easy |
2.5 mi |
23:51 |
9:42 |
|
| 5/31/2011 |
Run |
|
Easy |
2.0 mi |
23:54 |
11:57 |
|
| 12/16/2011 |
Run |
|
Easy |
2.1 mi |
24:07 |
11:20 |
|
| 5/8/2020 |
Run |
|
Easy |
2.2 mi |
24:13 |
10:52 |
|
| 7/16/2018 |
Run |
|
Default |
2.1 mi |
24:18 |
11:38 |
|
| 5/14/2019 |
Run |
|
Default |
2.1 mi |
24:23 |
11:24 |
|
| 10/23/2012 |
Run |
|
Race |
3.1 mi |
24:26 |
7:54 |
|
| 5/8/2019 |
Run |
|
Default |
2.1 mi |
24:42 |
11:40 |
|
| 1/5/2016 |
Run |
|
Default |
2.0 mi |
24:43 |
12:15 |
|
| 12/19/2016 |
Run |
|
Default |
2.1 mi |
24:46 |
11:35 |
|
| 7/20/2010 |
Run |
|
Easy |
3.0 mi |
24:48 |
8:13 |
|
| 4/23/2012 |
Run |
|
Interval |
3.1 mi |
24:52 |
8:02 |
|
| 5/25/2015 |
Run |
|
Default |
2.5 mi |
25:27 |
10:11 |
|
| 5/4/2010 |
Run |
|
Easy |
3.0 mi |
26:16 |
8:42 |
|
| 4/25/2013 |
Run |
|
Race |
3.2 mi |
26:36 |
8:24 |
|
| 5/5/2013 |
Run |
|
Easy |
3.0 mi |
26:38 |
8:53 |
|
| 4/20/2010 |
Run |
|
Easy |
3.0 mi |
26:45 |
8:52 |
|
| 4/29/2013 |
Run |
|
Easy |
3.1 mi |
27:04 |
8:46 |
|
| 3/30/2012 |
Run |
|
Easy |
3.0 mi |
27:06 |
8:57 |
|
| 7/15/2010 |
Run |
|
Easy |
3.0 mi |
27:10 |
9:00 |
|
| 6/4/2019 |
Default_30 |
|
Default |
|
27:11 |
|
|
| 8/10/2012 |
Run |
|
Easy |
2.6 mi |
27:15 |
10:34 |
|
| 10/9/2012 |
Run |
|
Easy |
3.0 mi |
27:17 |
9:06 |
|
|