Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/24/2022 Run
South Breck
Hill 6.0 mi 1:06:31 11:06
9/14/2022 Run
Highway 9
Medium/Quality 6.3 mi 1:01:03 9:47
9/13/2022 Run
Silverthorne Rec Path
Easy/Recovery 6.1 mi 1:03:58 10:33
9/9/2022 Run
South Breck
Hill 4.0 mi 45:49 11:28
9/4/2022 Run
Breckenridge
Easy/Recovery 2.0 mi 23:28 11:45
9/4/2022 Run
South Breck
Easy/Recovery 2.0 mi 23:43 11:52
9/1/2022 Run
Highway 9
Long 13.5 mi 2:33:49 11:24
8/27/2022 Run
Colorado Run
Easy/Recovery 4.0 mi 42:35 10:39
8/25/2022 Run
Black Canyon Gunnison
Easy/Recovery 6.0 mi 1:01:45 10:18
8/22/2022 Run
Tiger Road
Easy/Recovery 5.0 mi 49:03 9:49
8/22/2022 Run
Tiger Road
Hill 5.0 mi 53:55 10:42
8/19/2022 Run
Tiger Road
MP/Tempo 4.0 mi 35:15 8:49
8/19/2022 Run
Tiger Road
Hill 4.4 mi 49:20 11:21
8/16/2022 Run
Warm Up/Cool Down
Easy/Recovery 1.0 mi 11:27 11:27
8/16/2022 Run
Breckenridge
Long 10.0 mi 1:44:35 10:28
8/10/2022 Run
Frisco Rec Path
Medium/Quality 1.0 mi 9:13 9:13
8/10/2022 Run
Frisco Rec Path
Easy/Recovery 5.0 mi 53:44 10:45
8/6/2022 Run
South Breck
Easy/Recovery 1.1 mi 11:20 10:19
8/4/2022 Run
Tiger Road
SOS 4.0 mi 35:55 8:59
8/4/2022 Run
Tiger Road
Hill 4.5 mi 49:11 10:56
8/3/2022 Run
Silverthorne Rec Path
Easy/Recovery 5.0 mi 54:40 10:55
7/13/2022 Run
Highway 9
Easy/Recovery 10.0 mi 1:43:03 10:19
7/7/2022 Run
South Breck
Easy/Recovery 3.5 mi 39:10 11:12
6/29/2022 Run
Highway 9
Easy/Recovery 6.3 mi 1:03:16 10:03
6/25/2022 Run
South Breck
Hill 6.0 mi 1:03:13 10:33
6/14/2022 Run
South Breck
Easy/Recovery 3.0 mi 31:59 10:40
6/13/2022 Run
South Breck
Easy/Recovery 3.0 mi 34:31 11:31
6/11/2022 Run
Breckenridge
Easy/Recovery 8.0 mi 1:19:04 9:54
6/7/2022 Run
Southside Dr. Hill
Easy/Recovery 6.5 mi 1:11:43 11:03
6/4/2022 Run
Breckenridge
Long 12.2 mi 2:08:04 10:31
6/1/2022 Run
Tiger Road
Easy/Recovery 1.0 mi 12:05 12:05
6/1/2022 Run
Tiger Road
SOS 3.0 mi 26:29 8:50
6/1/2022 Run
Tiger Road
Easy/Recovery 5.0 mi 58:54 11:47
5/27/2022 Run
Tiger Road
SOS 4.0 mi 37:25 9:22
5/27/2022 Run
Tiger Road
Easy/Recovery 4.4 mi 50:41 11:40
5/25/2022 Run
South Breck
Easy/Recovery 3.0 mi 33:13 11:05
5/20/2022 Run
Marsha Neighborhood
Easy/Recovery 6.4 mi 1:08:30 10:43
5/14/2022 Run
South Breck
Easy/Recovery 3.3 mi 33:20 10:16
5/10/2022 Run
Tiger Road
Easy/Recovery 0.8 mi 9:41 12:55
5/10/2022 Run
Tiger Road
SOS 3.0 mi 26:37 8:53
5/10/2022 Run
Tiger Road
Easy/Recovery 3.7 mi 41:28 11:22
5/7/2022 Run
Napa Valley
Easy/Recovery 4.3 mi 47:05 11:05
5/6/2022 Run
Napa Valley
Easy/Recovery 4.2 mi 46:23 11:11
5/5/2022 Run
Napa Valley
Easy/Recovery 4.0 mi 47:18 11:50
5/4/2022 Run
Napa Valley
Easy/Recovery 4.6 mi 54:59 11:58
5/3/2022 Run
Napa Valley
Easy/Recovery 6.0 mi 1:01:02 10:11
5/2/2022 Run
South Breck
Easy/Recovery 4.1 mi 48:24 11:49
4/30/2022 Run   Easy/Recovery 5.7 mi 59:20 10:31
4/29/2022 Run
South Breck
Easy/Recovery 4.0 mi 47:22 11:49
4/28/2022 Run
South Breck
Easy/Recovery 2.0 mi 24:31 12:16
4/27/2022 Run
Fairplay to Breck
Long 21.0 mi 4:59:21 14:16
4/26/2022 Run
Tiger Road
SOS 4.0 mi 36:20 9:06
4/26/2022 Run
Tiger Road
Easy/Recovery 4.4 mi 51:07 11:46
4/25/2022 Run
South Breck
Hill 4.0 mi 43:53 10:59
4/21/2022 Run
Breckenridge
Medium/Quality 1.8 mi 16:50 9:38
4/21/2022 Run
Breckenridge
SOS 5.0 mi 44:01 8:49
4/21/2022 Run
Breckenridge
Easy/Recovery 1.4 mi 15:13 10:53
4/18/2022 Run
Crown Hill Park
Long 22.0 mi 3:53:58 10:39
4/17/2022 Run
South Breck
Easy/Recovery 5.0 mi 55:32 11:07
4/16/2022 Run
South Breck
Easy/Recovery 2.0 mi 21:44 10:52