Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/24/2022 |
Run |
South Breck |
Hill |
6.0 mi |
1:06:31 |
11:06 |
|
9/14/2022 |
Run |
Highway 9 |
Medium/Quality |
6.3 mi |
1:01:03 |
9:47 |
|
9/13/2022 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
6.1 mi |
1:03:58 |
10:33 |
|
9/9/2022 |
Run |
South Breck |
Hill |
4.0 mi |
45:49 |
11:28 |
|
9/4/2022 |
Run |
Breckenridge |
Easy/Recovery |
2.0 mi |
23:28 |
11:45 |
|
9/4/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
23:43 |
11:52 |
|
9/1/2022 |
Run |
Highway 9 |
Long |
13.5 mi |
2:33:49 |
11:24 |
|
8/27/2022 |
Run |
Colorado Run |
Easy/Recovery |
4.0 mi |
42:35 |
10:39 |
|
8/25/2022 |
Run |
Black Canyon Gunnison |
Easy/Recovery |
6.0 mi |
1:01:45 |
10:18 |
|
8/22/2022 |
Run |
Tiger Road |
Easy/Recovery |
5.0 mi |
49:03 |
9:49 |
|
8/22/2022 |
Run |
Tiger Road |
Hill |
5.0 mi |
53:55 |
10:42 |
|
8/19/2022 |
Run |
Tiger Road |
MP/Tempo |
4.0 mi |
35:15 |
8:49 |
|
8/19/2022 |
Run |
Tiger Road |
Hill |
4.4 mi |
49:20 |
11:21 |
|
8/16/2022 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
1.0 mi |
11:27 |
11:27 |
|
8/16/2022 |
Run |
Breckenridge |
Long |
10.0 mi |
1:44:35 |
10:28 |
|
8/10/2022 |
Run |
Frisco Rec Path |
Medium/Quality |
1.0 mi |
9:13 |
9:13 |
|
8/10/2022 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.0 mi |
53:44 |
10:45 |
|
8/6/2022 |
Run |
South Breck |
Easy/Recovery |
1.1 mi |
11:20 |
10:19 |
|
8/4/2022 |
Run |
Tiger Road |
SOS |
4.0 mi |
35:55 |
8:59 |
|
8/4/2022 |
Run |
Tiger Road |
Hill |
4.5 mi |
49:11 |
10:56 |
|
8/3/2022 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
5.0 mi |
54:40 |
10:55 |
|
7/13/2022 |
Run |
Highway 9 |
Easy/Recovery |
10.0 mi |
1:43:03 |
10:19 |
|
7/7/2022 |
Run |
South Breck |
Easy/Recovery |
3.5 mi |
39:10 |
11:12 |
|
6/29/2022 |
Run |
Highway 9 |
Easy/Recovery |
6.3 mi |
1:03:16 |
10:03 |
|
6/25/2022 |
Run |
South Breck |
Hill |
6.0 mi |
1:03:13 |
10:33 |
|
6/14/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
31:59 |
10:40 |
|
6/13/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
34:31 |
11:31 |
|
6/11/2022 |
Run |
Breckenridge |
Easy/Recovery |
8.0 mi |
1:19:04 |
9:54 |
|
6/7/2022 |
Run |
Southside Dr. Hill |
Easy/Recovery |
6.5 mi |
1:11:43 |
11:03 |
|
6/4/2022 |
Run |
Breckenridge |
Long |
12.2 mi |
2:08:04 |
10:31 |
|
6/1/2022 |
Run |
Tiger Road |
Easy/Recovery |
1.0 mi |
12:05 |
12:05 |
|
6/1/2022 |
Run |
Tiger Road |
SOS |
3.0 mi |
26:29 |
8:50 |
|
6/1/2022 |
Run |
Tiger Road |
Easy/Recovery |
5.0 mi |
58:54 |
11:47 |
|
5/27/2022 |
Run |
Tiger Road |
SOS |
4.0 mi |
37:25 |
9:22 |
|
5/27/2022 |
Run |
Tiger Road |
Easy/Recovery |
4.4 mi |
50:41 |
11:40 |
|
5/25/2022 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
33:13 |
11:05 |
|
5/20/2022 |
Run |
Marsha Neighborhood |
Easy/Recovery |
6.4 mi |
1:08:30 |
10:43 |
|
5/14/2022 |
Run |
South Breck |
Easy/Recovery |
3.3 mi |
33:20 |
10:16 |
|
5/10/2022 |
Run |
Tiger Road |
Easy/Recovery |
0.8 mi |
9:41 |
12:55 |
|
5/10/2022 |
Run |
Tiger Road |
SOS |
3.0 mi |
26:37 |
8:53 |
|
5/10/2022 |
Run |
Tiger Road |
Easy/Recovery |
3.7 mi |
41:28 |
11:22 |
|
5/7/2022 |
Run |
Napa Valley |
Easy/Recovery |
4.3 mi |
47:05 |
11:05 |
|
5/6/2022 |
Run |
Napa Valley |
Easy/Recovery |
4.2 mi |
46:23 |
11:11 |
|
5/5/2022 |
Run |
Napa Valley |
Easy/Recovery |
4.0 mi |
47:18 |
11:50 |
|
5/4/2022 |
Run |
Napa Valley |
Easy/Recovery |
4.6 mi |
54:59 |
11:58 |
|
5/3/2022 |
Run |
Napa Valley |
Easy/Recovery |
6.0 mi |
1:01:02 |
10:11 |
|
5/2/2022 |
Run |
South Breck |
Easy/Recovery |
4.1 mi |
48:24 |
11:49 |
|
4/30/2022 |
Run |
|
Easy/Recovery |
5.7 mi |
59:20 |
10:31 |
|
4/29/2022 |
Run |
South Breck |
Easy/Recovery |
4.0 mi |
47:22 |
11:49 |
|
4/28/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
24:31 |
12:16 |
|
4/27/2022 |
Run |
Fairplay to Breck |
Long |
21.0 mi |
4:59:21 |
14:16 |
|
4/26/2022 |
Run |
Tiger Road |
SOS |
4.0 mi |
36:20 |
9:06 |
|
4/26/2022 |
Run |
Tiger Road |
Easy/Recovery |
4.4 mi |
51:07 |
11:46 |
|
4/25/2022 |
Run |
South Breck |
Hill |
4.0 mi |
43:53 |
10:59 |
|
4/21/2022 |
Run |
Breckenridge |
Medium/Quality |
1.8 mi |
16:50 |
9:38 |
|
4/21/2022 |
Run |
Breckenridge |
SOS |
5.0 mi |
44:01 |
8:49 |
|
4/21/2022 |
Run |
Breckenridge |
Easy/Recovery |
1.4 mi |
15:13 |
10:53 |
|
4/18/2022 |
Run |
Crown Hill Park |
Long |
22.0 mi |
3:53:58 |
10:39 |
|
4/17/2022 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
55:32 |
11:07 |
|
4/16/2022 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
21:44 |
10:52 |
|
|