| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/16/2023 |
Run |
South Breck |
Easy/Recovery |
4.6 mi |
52:02 |
11:19 |
 |
| 6/13/2023 |
Run |
Silverthorne Rec Path |
Long |
10.0 mi |
1:47:30 |
10:45 |
|
| 6/13/2023 |
Run |
Warm Up/Cool Down |
Easy/Recovery |
2.0 mi |
23:05 |
11:33 |
|
| 6/6/2023 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
59:08 |
11:50 |
|
| 6/5/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
5.5 mi |
1:02:27 |
11:18 |
|
| 5/19/2023 |
Run |
Crown Hill Park |
Long |
12.3 mi |
2:04:15 |
10:06 |
|
| 5/17/2023 |
Run |
South Breck |
Easy/Recovery |
5.0 mi |
57:13 |
11:27 |
|
| 5/16/2023 |
Run |
Tiger Road |
Hill |
10.3 mi |
1:53:10 |
11:03 |
|
| 5/13/2023 |
Run |
Highway 9 |
Easy/Recovery |
6.0 mi |
1:04:29 |
10:45 |
|
| 5/12/2023 |
Run |
Breckenridge |
Easy/Recovery |
9.0 mi |
1:38:19 |
10:56 |
|
| 5/10/2023 |
Run |
Highway 9 |
Easy/Recovery |
6.3 mi |
1:03:18 |
10:03 |
|
| 5/9/2023 |
Run |
Boulder Trails |
Long |
10.0 mi |
1:54:41 |
11:28 |
|
| 5/7/2023 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
22:33 |
11:17 |
|
| 5/6/2023 |
Run |
Breckenridge |
Easy/Recovery |
5.0 mi |
53:35 |
10:44 |
|
| 5/5/2023 |
Run |
South Breck |
Easy/Recovery |
4.5 mi |
52:06 |
11:35 |
|
| 5/4/2023 |
Run |
Breckenridge |
Easy/Recovery |
4.5 mi |
50:31 |
11:14 |
|
| 4/30/2023 |
Run |
South Breck |
Easy/Recovery |
3.5 mi |
38:55 |
11:17 |
|
| 4/29/2023 |
Run |
Tiger Road |
Easy/Recovery |
6.2 mi |
1:08:27 |
11:08 |
|
| 4/28/2023 |
Run |
Highway 9 |
Easy/Recovery |
5.5 mi |
1:01:52 |
11:15 |
|
| 4/27/2023 |
Run |
Missouri |
Easy/Recovery |
2.5 mi |
26:18 |
10:32 |
|
| 4/27/2023 |
Run |
Treadmill |
Easy/Recovery |
3.0 mi |
35:00 |
11:40 |
|
| 4/26/2023 |
Run |
Treadmill |
Easy/Recovery |
3.0 mi |
34:28 |
11:30 |
|
| 4/25/2023 |
Run |
Maryland Run |
Easy/Recovery |
6.5 mi |
1:07:37 |
10:25 |
|
| 4/21/2023 |
Run |
Lumberville PA Canal |
Easy/Recovery |
2.0 mi |
22:44 |
11:23 |
|
| 4/20/2023 |
Run |
Lumberville PA Canal |
Easy/Recovery |
4.3 mi |
47:27 |
11:10 |
|
| 4/15/2023 |
Run |
Dover NH |
Easy/Recovery |
3.0 mi |
31:07 |
10:23 |
|
| 4/14/2023 |
Run |
New York |
Easy/Recovery |
3.0 mi |
31:30 |
10:30 |
|
| 4/13/2023 |
Run |
Chicago |
Easy/Recovery |
3.0 mi |
30:55 |
10:19 |
|
| 4/12/2023 |
Run |
Iowa Running |
Easy/Recovery |
3.0 mi |
30:54 |
10:19 |
|
| 4/11/2023 |
Run |
South Breck |
Easy/Recovery |
4.0 mi |
48:45 |
12:12 |
|
| 4/10/2023 |
Run |
Frisco Rec Path |
Long |
14.0 mi |
2:36:06 |
11:09 |
|
| 4/9/2023 |
Run |
South Breck |
Easy/Recovery |
2.2 mi |
23:30 |
10:56 |
|
| 4/8/2023 |
Run |
Frisco Rec Path |
Easy/Recovery |
6.2 mi |
1:07:14 |
10:48 |
|
| 4/7/2023 |
Run |
Breckenridge |
Easy/Recovery |
1.0 mi |
10:44 |
10:32 |
|
| 4/6/2023 |
Run |
Breckenridge |
Easy/Recovery |
1.2 mi |
13:17 |
11:34 |
|
| 4/4/2023 |
Run |
Highway 9 |
Easy/Recovery |
6.2 mi |
1:07:28 |
10:51 |
|
| 4/3/2023 |
Run |
Crown Hill Park |
Long |
13.1 mi |
2:18:22 |
10:33 |
|
| 4/2/2023 |
Run |
Southside Dr. Hill |
Easy/Recovery |
1.3 mi |
14:32 |
11:38 |
|
| 4/1/2023 |
Run |
CMC Road |
Easy/Recovery |
1.5 mi |
16:00 |
10:41 |
|
| 3/30/2023 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
6.2 mi |
1:07:39 |
10:54 |
|
| 3/29/2023 |
Run |
Crown Hill Park |
Long |
20.0 mi |
3:27:54 |
10:24 |
|
|