| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2010 |
Run |
|
Race |
5.0 km |
15:59 |
5:09 |
 |
| 11/10/2012 |
Run |
|
Race |
5.0 km |
18:50 |
6:04 |
|
| 1/19/2013 |
Run |
|
Race |
5.0 km |
17:12 |
5:33 |
|
| 5/25/2013 |
Run |
|
Race |
5.0 km |
18:22 |
5:55 |
|
| 7/18/2013 |
Run |
|
Race |
5.0 km |
18:19 |
5:54 |
|
| 9/29/2013 |
Run |
|
Race |
5.0 km |
17:18 |
5:35 |
|
| 11/2/2013 |
Run |
|
Race |
5.0 km |
17:23 |
5:36 |
|
| 11/9/2013 |
Run |
|
Race |
5.0 km |
16:40 |
5:22 |
|
| 12/1/2013 |
Run |
|
Race |
5.0 km |
18:05 |
5:50 |
|
| 12/7/2013 |
Run |
|
Race |
5.0 km |
17:11 |
5:32 |
|
| 4/17/2014 |
Run |
|
Race |
5.0 km |
17:20 |
5:35 |
|
| 6/19/2014 |
Run |
|
Race |
5.0 km |
17:29 |
5:38 |
|
| 7/11/2014 |
Run |
|
Race |
5.0 km |
17:02 |
5:29 |
|
| 8/23/2014 |
Run |
|
Race |
5.0 km |
17:05 |
5:30 |
|
| 10/4/2014 |
Run |
|
Race |
5.0 km |
16:54 |
5:27 |
|
| 11/27/2014 |
Run |
|
Race |
5.0 km |
16:50 |
5:26 |
|
| 1/17/2015 |
Run |
|
Race |
5.0 km |
16:52 |
5:26 |
|
| 4/25/2015 |
Run |
|
Race |
5.0 km |
16:34 |
5:20 |
|
| 8/29/2015 |
Run |
|
Race |
5.0 km |
17:07 |
5:31 |
|
| 9/19/2015 |
Run |
|
Race |
5.0 km |
16:25 |
5:18 |
|
| 10/3/2015 |
Run |
|
Race |
5.0 km |
16:38 |
5:22 |
|
| 11/26/2015 |
Run |
|
Race |
5.0 km |
16:26 |
5:18 |
|
| 4/30/2016 |
Run |
|
Race |
5.0 km |
17:12 |
5:33 |
|
| 4/29/2017 |
Run |
|
Race |
5.0 km |
17:15 |
5:34 |
|
| 9/8/2017 |
Run |
|
Race |
5.0 km |
16:31 |
5:19 |
|
| 10/7/2017 |
Run |
|
Race |
5.0 km |
16:29 |
5:19 |
|
| 12/2/2017 |
Run |
|
Race |
5.0 km |
16:11 |
5:13 |
|
|