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2024 in 2024
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Viewing Francois Nel's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name
Distance ▲
Actions
Zambezi White Water rafting
Wally Hayward 10km
Comrades Race the Legends 90km
Jeffreys Parkrun
Kolonnade 32km
Kolonade Retail Park 10km
Winter Warmer 10km helpers run
Valhalla Parkrun
Comrades Ultra-marathon (down run)
BNAC (Benoni) marathon
Cross country at TUT
Medihelp Sunrise Monster 32km
Wanderers Challenge Half Marathon
Midstream parkrun
Clover Irene Spring Race 10km
Standerton Marathon
Marcel Van'T Slot Memorial 15km
Mazda Zoom-Zoom 21.1km
Race of Gratitude 21km
Breaktrough Midrand 15km (oops 12.75km)
Run & Walk for Hope fun run
Sodwana camp E244 9.5km
Park run - Voortrekker monument
Hazeldean Trails 11km
Electronic spinning bike - level 15
A4 Aerobics 4 All Road Safety Run at Eco Boulevard, Ceturion
Sodwana camp E244 12km
Green Mile 8mile
Kaapchehoop Half Marathon
Light Our World 10 km
Soweto Marathon
Sunrise Monster 32km
Spar 10km Lantern Night Race (Irene - 2013 start)
Comrades Ultra-marathon (up run)
Landloop by Zwartkop lapa
Tuks 10km
CSIR 10km
Tuks 21km
PricewaterhouseCoopers George Classen 10km
Spar 10km Lantern Night Race (Irene)
Pretoria Bobbies 21.1km
GPS Misc
Alpha Country Mile
Sodwana camp E244 17km
Run and Walk for Bibles 5km
Wierie Road Race 10km
Landloop by Hoërskool Eldoraigne
Spirit of Flight (gravel road) 10 km
SA Cross-country Championships Bloemfontein
Treadmill
Wings for Life World Run (Pretoria)
CSIR 21.1km
Nelspruit Parkrun
Golden Gate bridge run
Jeep Warrior Race #8 of 2014 (Rookie), Heia Safari, Muldersdrift
Jeep Warrior Race #8 of 2015 (Commando 10km), Zebra Country Lodg
2011 Cross-country inter-provincial (Polokwane)
Zwartkop Road Race 21.1km
Bronkhorstspruit 32km
Jackie Mekler 25km (2011 route)
Gym wattbike
ACRW Club run
Phobians 15km
Muller Potgieter 15km (Freedom park finish)
Muller Potgieter 10km
Dis-chem Half Marathon
My first run in San Francisco
Groenkloof Fountains Valley (New Balance Cross Country)
Vitalfitness Athletics Club's 16 Days Live Running 25km
Brooklyn (Andrew Greyling) 21km
Wierie Road Race 21.1km
Re/Max Challenge 42.2km
A2A Road Safety Run
ArthroChoice Midrand Striders Half Marathon
Springbok Vasbyt 21km
Brooklyn (Andrew Greyling) 10km
Spar 10km Lantern Night Race
AGN 21km
Irene Clover milk run (15km)
Trail Seeker 20km
Deloitte Pretoria 21Km
Tom Jenkins Run / Walk Challenge & Feté
Wierrie 10km
AGN Cross Country champs - Eldoraigne High School
Gym bike
Kaapsehoop marathon
Wolfpack challenge
Jacaranda City Challenge 21.1km
Wally Hayward helpers run
A4A Run to freedom 10km
CSIR Invitational time trial
TrailAdventure 15km
Springbok Vasbyt 10km
Two Oceans Ultra Marathon
Magnolia Longrun (3 laps)
Johnson Crane Marathon
Wierie Road Race Fun run
Phobians Clubs connect
Badplaas misc.
Drommedaris 10km
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