Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/16/2016 |
Run |
Loskop Ultra Marathon |
Race |
50.0 km |
3:47:49 |
4:34 |
|
4/18/2015 |
Run |
Loskop Ultra Marathon |
Race |
50.0 km |
3:50:53 |
4:38 |
|
3/15/2014 |
Run |
Om Die Dam 50km |
Race |
50.0 km |
3:49:07 |
4:35 |
|
9/29/2013 |
Run |
Bonitas City2City Ultra Marathon |
Race |
50.0 km |
4:34:54 |
5:30 |
|
4/20/2013 |
Run |
Loskop Ultra Marathon |
Race |
50.0 km |
4:10:59 |
5:02 |
|
4/21/2012 |
Run |
Loskop Ultra Marathon |
Race |
50.0 km |
3:38:03 |
4:22 |
|
4/16/2011 |
Run |
Loskop Ultra Marathon |
Race |
50.0 km |
3:53:29 |
4:41 |
|
4/17/2010 |
Run |
Loskop Ultra Marathon |
Race |
50.0 km |
4:21:39 |
5:14 |
|