| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2006 |
Run |
Keenan Trails |
Easy |
2.0 mi |
15:00 |
7:30 |
 |
| 8/15/2006 |
Run |
Keenan Trails |
Hill |
1.0 mi |
5:20 |
5:20 |
|
| 7/21/2006 |
Run |
Keenan Trails |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 5/14/2006 |
Run |
Keenan Trails |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/14/2006 |
Run |
Keenan Trails |
Tempo |
5.3 km |
21:14 |
6:31 |
|
| 4/27/2006 |
Run |
Keenan Trails |
Easy |
6.4 mi |
1:00:00 |
9:23 |
|
| 4/22/2006 |
Run |
Keenan Trails |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/11/2006 |
Run |
Keenan Trails |
Easy |
4.6 mi |
40:00 |
8:42 |
|
|