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3/3/2011

6:41 PM

4.5 mi

37:03.67

8:15 mi

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Notes

Probably my slowest P-Stone run ever. Ran 5 miles from home to get there first and only just made it to the start as the other runners were about to take off. Some would say that was super well timed, but I was thus unable to ditch my backpack at the pub as planned and so just carried on running the course with it still on. Not optimal.

Already had some niggles aching away in my hip after trying to push the kids in the double jogger on Sunday, and was so keen to get a good run in to clear my head I hoped they would just work their way out. Really started to struggle around mile 3 (in reality 8 for me) though and mile 4 was a bit of a limp fest when the pain in my really hip blew up. *sigh*

Very annoyed to have apparently just buggered up the last couple of months of physio just as I was feeling back on form again. I don't think I will be trying to push the heavy load in the stroller again. :(

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