Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/28/2011 Run
Seattle Hash
Default 5.2 mi 1:34:29 18:02
5/28/2011 Run
Seattle - Magnolia
Default 2.7 mi 25:57 9:48
9/6/2010 Run
USNWC
Default 8.8 mi 1:44:45 11:59
7/19/2010 Run
Reedy Creek Park
Trail 5.4 mi 1:08:52 12:40
6/21/2010 Run
South West Coastal Path - Fleet, Dorset, ENGLAND
Default 4.6 mi 41:31 9:00
5/31/2010 Run
Stannary H3
HASH 6.4 mi 1:18:58 12:17
5/31/2010 Run
Ashridge to Long Ash
Trail 3.6 mi 39:01 10:49
5/29/2010 Run
Ashridge environs
Trail 3.1 mi 28:29 9:08
5/17/2010 Run
Reedy Creek Park
Trail 5.3 mi 50:12 9:30
4/29/2010 Run
Plaza Midwood Meetup 4
BABY JOGGER 3.9 mi 39:11 9:57
4/22/2010 Run
Plaza Midwood Meetup 4
BABY JOGGER 4.0 mi 40:51 10:21
4/22/2010 Run
Whistlestop Tour
BABY JOGGER 3.5 mi 40:04 11:37
4/6/2010 Run
USNWC South Loop
Default 3.0 mi 29:12 9:45
3/31/2010 Run
To Princeton Park
BABY JOGGER 3.0 mi 33:52 11:27
3/30/2010 Run
Renaissance Park Tennis Court to Baseball Fields, there and back
Trail 3.4 mi 34:56 10:23
3/9/2010 Run
USNWC South Loop
Default 2.8 mi 27:44 9:51
3/7/2010 Run
USNWC South Loop
Default 3.0 mi 33:01 11:01
3/6/2010 Run   Default 3.0 mi 25:53 8:31
3/1/2010 Run   Default 3.3 mi 27:48 8:29
2/28/2010 Run
Renaissance Loop "3" miles
Default 2.5 mi 26:50 10:42
2/15/2010 Run   Default 1.3 mi 11:49 8:58
2/10/2010 Run   Default 0.6 mi 4:37 8:16
2/1/2010 Run   Default 0.6 mi 4:30 8:11