| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2011 |
Run |
Seattle |
Default |
2.0 mi |
22:45 |
11:23 |
 |
| 11/3/2010 |
Run |
Wednesday pick your distance CRC Meet Up 8 miler |
Default |
8.1 mi |
1:06:37 |
8:12 |
|
| 8/19/2010 |
Run |
McMullen Greenway |
BABY JOGGER |
5.0 mi |
1:03:35 |
12:44 |
|
| 6/23/2010 |
Run |
Ashridge environs |
BABY JOGGER |
2.7 mi |
27:00 |
9:58 |
|
| 6/22/2010 |
Run |
Ashridge environs |
Default |
5.6 mi |
48:46 |
8:41 |
|
| 6/20/2010 |
Run |
Abbotsbury to West Bay, Dorset, ENGLAND |
Default |
8.6 mi |
1:31:10 |
10:40 |
|
| 6/13/2010 |
Run |
Ashridge environs |
Default |
6.6 mi |
54:49 |
8:20 |
|
| 6/6/2010 |
Run |
Ashridge - Horrabridge - Walkhampton - Dousland - Burrator |
Default |
6.7 mi |
1:01:09 |
9:11 |
|
| 5/5/2010 |
Run |
Wednesday pick your distance CRC Meet Up 10 mile |
Default |
10.1 mi |
1:26:10 |
8:35 |
|
| 3/27/2010 |
Run |
Sticks and Stones 10K trail race |
Race |
10.0 km |
55:34 |
8:57 |
|
| 3/27/2010 |
Run |
|
Easy |
0.9 mi |
9:21 |
10:31 |
|
| 3/23/2010 |
Run |
Renaissance Loop "3" miles |
Default |
2.5 mi |
24:20 |
9:44 |
|
| 3/20/2010 |
Run |
Crowders Mountain |
Default |
15.2 mi |
3:24:00 |
13:26 |
|
| 3/13/2010 |
Run |
Crowders Mountain |
Default |
12.0 mi |
2:42:56 |
13:35 |
|
| 3/7/2010 |
Run |
USNWC North Loop |
Default |
2.8 mi |
28:24 |
10:11 |
|
| 3/7/2010 |
Run |
USNWC Green loop |
Default |
1.9 mi |
20:29 |
10:44 |
|
| 2/20/2010 |
Run |
USNWC 8k Hardcore Trail Race |
Race |
8.0 km |
44:38 |
8:59 |
|
| 2/7/2010 |
Run |
Red Top Rumble 11.5 miles |
Race |
11.5 mi |
1:59:45 |
10:25 |
|
| 1/26/2010 |
Run |
Renaissance Loop 3 miles |
Default |
3.0 mi |
29:49 |
9:57 |
|
| 1/23/2010 |
Run |
USNWC CRCTrail Race |
Race |
8.2 mi |
1:24:20 |
10:18 |
|
| 1/19/2010 |
Run |
Renaissance Park Tennis Court to Baseball Fields, there and back |
Default |
3.5 mi |
37:05 |
10:43 |
|
| 1/17/2010 |
Run |
|
Default |
3.8 mi |
59:54 |
15:59 |
|
| 1/16/2010 |
Run |
Kings Mountain |
Default |
8.0 mi |
1:35:46 |
11:55 |
|
| 10/31/2009 |
Run |
Runway 5K |
Race |
5.0 km |
25:18 |
8:09 |
|