| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2013 |
Run |
Nathan Hale Track |
Interval |
4.3 mi |
29:33 |
6:53 |
 |
| 1/1/2013 |
Run |
Magnolia |
Default |
5.0 mi |
45:06 |
9:01 |
|
| 12/29/2012 |
Run |
Magnolia Loop [*ACW*] |
Default |
6.0 mi |
53:37 |
8:57 |
|
| 11/1/2012 |
Run |
First Thursday Adventure Run |
Default |
5.6 mi |
1:00:31 |
10:46 |
|
| 10/21/2012 |
Run |
Magnolia Loop [*CW*] |
Default |
6.0 mi |
46:25 |
7:45 |
|
| 9/16/2012 |
Run |
Light at the End of the Tunnel Marathon |
Race |
26.2 mi |
3:31:55 |
8:06 |
|
| 9/10/2012 |
Run |
Magnolia Loop [*ACW*] |
Default |
6.0 mi |
47:28 |
7:55 |
|
| 9/9/2012 |
Run |
Athleta Iron Girl Seattle 10k |
Race |
10.0 km |
45:00 |
7:15 |
|
| 9/6/2012 |
Run |
Seattle First Thursday Adventure Run |
Default |
5.0 mi |
56:40 |
11:21 |
|
| 9/5/2012 |
Run |
Nathan Hale Track |
Default |
1.0 mi |
5:53 |
5:53 |
|
| 8/31/2012 |
Run |
Magnolia Loop [*ACW*] |
Default |
6.0 mi |
52:10 |
8:42 |
|
| 8/20/2012 |
Run |
Magnolia Loop [*ACW*] |
Default |
6.0 mi |
52:49 |
8:49 |
|
| 8/19/2012 |
Run |
Magnolia Loop [*CW*] |
Default |
6.0 mi |
51:00 |
8:30 |
|
| 8/15/2012 |
Run |
Nathan Hale Track |
Interval |
2.8 mi |
17:40 |
6:15 |
|
| 8/6/2012 |
Run |
Magnolia Loop [*CW*] |
Default |
6.0 mi |
48:13 |
8:02 |
|