Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/9/2012 Run
Athleta Iron Girl Seattle 10k
Race 10.0 km 45:00 7:15
11/1/2012 Run
First Thursday Adventure Run
Default 5.6 mi 1:00:31 10:46
9/16/2012 Run
Light at the End of the Tunnel Marathon
Race 26.2 mi 3:31:55 8:06
1/1/2013 Run
Magnolia
Default 5.0 mi 45:06 9:01
8/20/2012 Run
Magnolia Loop [*ACW*]
Default 6.0 mi 52:49 8:49
8/31/2012 Run
Magnolia Loop [*ACW*]
Default 6.0 mi 52:10 8:42
9/10/2012 Run
Magnolia Loop [*ACW*]
Default 6.0 mi 47:28 7:55
12/29/2012 Run
Magnolia Loop [*ACW*]
Default 6.0 mi 53:37 8:57
8/6/2012 Run
Magnolia Loop [*CW*]
Default 6.0 mi 48:13 8:02
8/19/2012 Run
Magnolia Loop [*CW*]
Default 6.0 mi 51:00 8:30
10/21/2012 Run
Magnolia Loop [*CW*]
Default 6.0 mi 46:25 7:45
8/15/2012 Run
Nathan Hale Track
Interval 2.8 mi 17:40 6:15
9/5/2012 Run
Nathan Hale Track
Default 1.0 mi 5:53 5:53
11/6/2013 Run
Nathan Hale Track
Interval 4.3 mi 29:33 6:53
9/6/2012 Run
Seattle First Thursday Adventure Run
Default 5.0 mi 56:40 11:21