Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/24/2011 Run 1x FP + 1x bos + 4x FP Tempo 12.0 km 1:00:30 5:03 9/24/2010 Run 1x FP + 1x bos + 4x FP Tempo 12.5 km 1:05:09 5:14