| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2012 |
Run |
1x bos + 4x FP |
Tempo |
11.2 km |
1:00:22 |
5:25 |
 |
| 2/29/2012 |
Run |
1x bos + 4x FP |
Tempo |
10.5 km |
56:53 |
5:26 |
|
| 3/9/2011 |
Run |
1x bos + 4x FP |
Tempo |
11.8 km |
1:02:11 |
5:17 |
|
| 10/29/2010 |
Run |
1x bos + 4x FP |
Tempo |
11.1 km |
59:25 |
5:23 |
|
| 4/28/2009 |
Run |
1x bos + 4x FP |
Tempo |
11.1 km |
1:01:39 |
5:35 |
|
|