| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2012 |
Run |
1x bos + 2x FP |
Easy |
8.1 km |
45:43 |
5:38 |
 |
| 4/25/2012 |
Run |
1x bos + 2x FP |
Tempo |
8.3 km |
44:40 |
5:25 |
|
| 4/18/2012 |
Run |
1x bos + 2x FP |
Tempo |
8.4 km |
42:29 |
5:04 |
|
| 3/9/2012 |
Run |
1x bos + 2x FP |
Easy |
8.3 km |
46:33 |
5:36 |
|
| 2/24/2012 |
Run |
1x bos + 2x FP |
Easy |
8.3 km |
51:03 |
6:11 |
|
| 10/19/2011 |
Run |
1x bos + 2x FP |
Tempo |
8.4 km |
45:34 |
5:26 |
|
| 10/12/2011 |
Run |
1x bos + 2x FP |
Tempo |
8.5 km |
45:07 |
5:18 |
|
| 7/29/2011 |
Run |
1x bos + 2x FP |
Easy |
8.3 km |
46:59 |
5:41 |
|
| 3/25/2011 |
Run |
1x bos + 2x FP |
Tempo |
8.3 km |
44:43 |
5:26 |
|
| 3/11/2011 |
Run |
1x bos + 2x FP |
Tempo |
8.4 km |
41:39 |
4:59 |
|
| 10/1/2010 |
Run |
1x bos + 2x FP |
Tempo |
8.4 km |
42:12 |
5:00 |
|
| 9/17/2010 |
Run |
1x bos + 2x FP |
Tempo |
8.5 km |
43:19 |
5:08 |
|
| 8/25/2010 |
Run |
1x bos + 2x FP |
Tempo |
8.2 km |
42:29 |
5:11 |
|
| 5/29/2009 |
Run |
1x bos + 2x FP |
Tempo |
8.3 km |
41:27 |
5:02 |
|
| 4/10/2009 |
Run |
1x bos + 2x FP |
Tempo |
8.4 km |
45:26 |
5:25 |
|
| 4/3/2009 |
Run |
1x bos + 2x FP |
Tempo |
8.0 km |
42:10 |
5:17 |
|
| 3/27/2009 |
Run |
1x bos + 2x FP |
Tempo |
8.4 km |
44:30 |
5:20 |
|
|