| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2010 |
Run |
1x FP + 4x vallei |
Tempo |
11.7 km |
1:02:31 |
5:22 |
 |
| 11/19/2010 |
Run |
1x FP + 4x vallei |
Tempo |
12.3 km |
1:04:34 |
5:15 |
|
| 2/12/2010 |
Run |
1x FP + 4x vallei |
Tempo |
11.5 km |
1:03:07 |
5:30 |
|
| 2/10/2010 |
Run |
1x FP + 4x vallei |
Tempo |
10.9 km |
59:10 |
5:25 |
|
|