Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/27/2011 Run 1x FP + 1x bos + 2x FP Tempo 9.6 km 49:14 5:07 2/25/2011 Run 1x FP + 1x bos + 2x FP Easy 9.8 km 54:45 5:35 2/18/2011 Run 1x FP + 1x bos + 2x FP Tempo 9.7 km 51:19 5:18