| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2012 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.4 km |
58:09 |
4:41 |
 |
| 4/27/2012 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.4 km |
1:00:12 |
4:52 |
|
| 4/13/2012 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.5 km |
1:01:24 |
4:56 |
|
| 1/27/2012 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.5 km |
1:00:12 |
4:50 |
|
| 1/20/2012 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.4 km |
1:02:12 |
5:02 |
|
| 4/15/2011 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.8 km |
1:02:17 |
4:52 |
|
| 2/11/2011 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.6 km |
59:41 |
4:46 |
|
| 11/5/2010 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.6 km |
1:00:40 |
4:50 |
|
| 9/3/2010 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.8 km |
1:03:36 |
4:58 |
|
| 4/16/2010 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.7 km |
1:05:32 |
5:10 |
|
| 2/5/2010 |
Run |
1x FP + Grimbergen Koningslo |
Tempo |
12.4 km |
1:00:55 |
4:54 |
|