Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/28/2011 Run 1x FP + 1x bos + 1x FP Easy 10.3 km 57:20 5:35 6/3/2011 Run 1x FP + 1x bos + 1x FP Tempo 8.3 km 44:38 5:24 2/19/2010 Run 1x FP + 1x bos + 1x FP Tempo 8.5 km 44:26 5:14