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Courses

1 2 3 456

Name	Distance ▲	Actions
Work to Crones Towers Panhandle	4.25 mi
Work-Coseley Station No Canal	4.25 mi
Work-Coseley Station	4.27 mi
Work-Coseley Station Reversed	4.27 mi
Aberaeron station to Llanerchaeron and back.	4.27 mi
Aberareon to Llanerchaeron Panhandle via trail	4.28 mi
four mile dovedale	4.3 mi
Work Four Mile reversed no canal	4.4 mi
Work-Shaw Road-Parkfields no canal	4.4 mi
Sneyd to Essington - Cross Country	4.4 mi
work coseley station reversed all road	4.41 mi
Sneyd- Essington Road (chav alert!)	4.5 mi
Tarmac-Mount Road-Dovedale-Parkfields	4.6 mi
Sneyd Linthouse	4.7 mi
riviera bay-berry head-brixham-riviera bay	4.72 mi
Barton Mills-Mildenhall	4.73 mi
HOME- COSELEY STATION	4.76 mi
Work-Coseley Station extended	4.84 mi
WORK TO BROAD ST VIA CANAL BACK VIA CANAL AND A41	4.86 mi
Home-Coseley. All road. Shorter.	4.9 mi
HOME- COSELEY STATION all road reversed	4.95 mi
Wolverhampton & Bilston Turkey Trot	5 mi
kiln park-tenby-cemetery	5 mi
Sneyd Reedswood Canal Sneyd	5 mi
Seven Cornfields and back	5 mi
London Heathside 5	5 mi
BEACON	5.02 mi
Sneyd Pudding Run (2 laps)	5.07 mi
Work-Coseley Station-Parkfields reversed	5.1 mi
Work-Coseley Station-Parkfields	5.1 mi
Work Stowheath Heath Town Canal	5.12 mi
BEACON NEW	5.17 mi
Work-woodsetton-clifton street-home	5.25 mi
Home-Coseley. All road.	5.3 mi
Grant Acres Dulwich Park	5.4 mi
IVYHOUSE EXTENDED via Truth Acres	5.4 mi
IVYHOUSE Darkhouse Lane & Mecca Bingo	5.4 mi
Truth Towers 5.5	5.5 mi
WORK-IVYHOUSE-PARKFIELDS	5.62 mi
IVYHOUSE EXTENDED 2	5.7 mi
paignton-goodrington	5.8 mi
ward st-deans road-canal	5.8 mi
Sedgley Work 6 Lawnswood	5.8 mi
portland house aiport perimeter	5.84 mi
WORK-IVYHOUSE-dovedale-PARKFIELDS via Bridgewater Drive	5.91 mi
Home Interval training	5.95 mi
Sedgley Work 6 without new estate	5.98 mi
Work 6 Sedgley Via Ettingshall Park	6 mi
Suicide Six (ish) [2]	6 mi
Sneyd cross country 6	6 mi
truth towers tipton panhandle	6 mi
Sneyd Reedswood (Power Station, shorter)	6 mi
Sedgley Work 6 Without New Estate Reversed	6 mi
Truth Acres 10K (NIGHT)	9.82 km
Beacon & Seven Cornfields out and back	6.2 mi
London 10000 2013 course	6.2 mi
Work- flatter 6 mile	6.2 mi
Sedgley Work 6 No Canal	6.2 mi
Truth Acres 10K	10 km
Goodrich 10K New Route	10 km
WORK 10k	10 km
Aldridge 10k	10 km
SEVEN CORNFIELDS reversed	10 km
Wheaton Aston Roman 10K	10 km
Truth Acres Sedgley 6	10 km
WORK 10k simplified	10 km
Goodrich 10k	10 km
DK10K new	10 km
SEVEN CORNFIELDS	10 km
Walsall Run 10K	10 km
Midland Lung Run 10K (Sutton Park)	10 km
Old Pendeford 10k	10 km
WOMBOURNE WIGGLE	10 km
DK10K	10 km
Stourbridge Stumble	10 km
Sneyd Pheasant	6.31 mi
Sneyd Reedswood (Power Station)	6.34 mi
Work 10k via New Road & Ettingshall Park	10.27 km
Sedgley Work 6 Reversed	6.43 mi
Sedgley Work 6	6.43 mi
portland house canal 6.5	6.49 mi
Suicide Six (ish)	6.5 mi
paignton to torquay	6.5 mi
Cobra 10K	6.51 mi
Wombourne Station-Castlecroft-Bratch	6.67 mi
Ivyhouse extended	6.75 mi
Sneyd Mousehill (shorter)	6.9 mi
Sneyd Cheslyn Hay Canal Moons Lane	7 mi
Xmas Cards + Sedgley hill	7 mi
Ennstone 7	7 mi
Pattingham Bells	7 mi
Sedgley 7	7 mi
Work 7 mile via Woodsetton & Ettingshall Park	7 mi
Sneyd Coppice Farm Wednesfield.	7 mi
home east park a41 ring road home	7 mi
Sedgley Work 6 No Canal Bilston	7.02 mi
Sneyd Mousehill	7.06 mi
Sneyd Goscote Leamore	7.45 mi
Home to Burnt Tree and back	7.55 mi
Work-home-Cornfields	7.7 mi

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