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7/4/2012

Date

6:48 PM

Time

5 mi

Distance

43:16.12

Duration

8:40 mi

Pace

Equipment

ASICS Gel-Cumulus 12 (Feb 2012 pair)

Health

Weight79 kg

kilojoules2757

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
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Coursehome to king arthur out and back

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Notes

bit of a slog

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