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Summary
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About Me
Run: Easy
Previous
Next
4/17/2013
Date
12:40 AM
Time
3.6 mi
Distance
33:24
Duration
9:17 mi
Pace
Equipment
Mizuno Wave Rider 15
Health
Weight
78 kg
kilojoules
1960
Weather
Temperature
13 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
tarmac to coseley tunnel out and back
Notes
solo
Comments
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