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10/19/2008

11:00 AM

7 mi

1:00:50

8:42 mi

Health

82 kg
4007
36.9

Weather

12 C

Ratings

9 / 10
7 / 10
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Notes

Mixed bag this one. Felt miserable in bits and good in others. Tired at the end but still found the energy for a comedy sprint finish. Luco CB before, 250ml Moz isotonic en route. Foot numbness came and went and didn't really pose a problem.

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