| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2009 |
Run |
Work-Coseley Station-Parkfields No Canal |
Tempo |
5.3 mi |
42:57 |
8:10 |
 |
| 4/6/2009 |
Run |
Work-Coseley Station-Parkfields No Canal |
Easy |
5.3 mi |
44:15 |
8:26 |
|
| 3/10/2009 |
Run |
Work-Coseley Station-Parkfields No Canal |
Default |
5.3 mi |
43:18 |
8:15 |
|