| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2011 |
Run |
Home to Burnt Tree and back via BCM |
Long |
8.0 mi |
1:07:53 |
8:29 |
 |
| 3/15/2011 |
Run |
Home to Burnt Tree and back via BCM |
Interval |
8.0 mi |
1:12:16 |
9:01 |
|
| 2/22/2011 |
Run |
Home to Burnt Tree and back via BCM |
Tempo |
8.0 mi |
1:07:48 |
8:28 |
|
| 2/18/2011 |
Run |
Home to Burnt Tree and back via BCM |
Easy |
8.0 mi |
1:15:27 |
9:24 |
|
| 2/16/2011 |
Run |
Home to Burnt Tree and back via BCM |
Easy |
8.0 mi |
1:16:04 |
9:30 |
|
| 1/28/2010 |
Run |
Home to Burnt Tree and back via BCM |
Long |
8.0 mi |
1:14:50 |
9:20 |
|