Run: Long Previous Next

3/17/2018

6:35 AM

12.1 mi

1:18:58.51

6:32 mi

Health

158 bpm
175 bpm
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Notes

Long run this morning. With Aregni, Zachdiz, and Bjorn. It was freezing rain out and maybe 35, so luckily the ground wasn't really slick at all, just wet. Got rolling pretty early. Legs didn't feel awful but I didn't feel too bad. Just tucked in behind those three and stayed relaxed. Still much faster than I wanted to run though. Stopped to poop by Naperville North then I finished it off solo by running by the train station then down Columbia to Porter back to Res. Then added on upstairs with Aregni, until we got kicked off because of a HS meet. Wanted to go a little longer, but had a solid pace, a really hard workout yesterday, really tight legs, and already was good on mileage so I am fine with the distance.

Aregni and I probably weren't running 6:27 pace on the shelf... but whatever.

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