6/25/2012
8:30 AM
7.5 mi
54:55
7:20 mi
Nike Lunarglide 4 OG (Black/Green)
Sucked, first 4.5 out in 31:40, then pickup first mile was 5:55 and I just slowed down from there, felt awful! Whatever, stopped with Turner because he was hurt and somebody needed to stay with him.