Notes
Warmup with the team and then jogged around during their tempo and short fartlek on the track on the turf. Hopped in for the last 1 min piece with Alden to help him out. Then cooled down with them. Was at practice on 2 hours of sleep after getting back home from Colorado at 2 am. Went home and slept or 3.5 hours before cranking out a paper before class.